Home > Gym Journal > Triceps & Chiropractors
Triceps work first thing and nothing else as to tired to do any thing else and shoulder hurts.
Finally got around to phoning Chiropractors at the Welsh Institute of Chiropractic to arrange an appointment.
Shoulders first thing in the morning with Machine...»
I have not exercised the supraspinatus or any...»
No leg work today as tight calves &...»