Home > Gym Journal > Good-mornings
Squats, calves, lunges, straight legged deadlifts & good-mornings carried out this morning.
I have always enjoyed doing calf work but straight legged deadlifts and good-mornings are growing on me!
Shoulders first thing in the morning with Machine...»
I have not exercised the supraspinatus or any...»
No leg work today as tight calves &...»