Back Work Only
Back workout only today as on going issues with tight upper pecs.
Chiropractic appointment tomorrow will hopefully shed some light on these issues. It would be nice to know that I am moving in the right direction with these problems as I seem to be spending most of my time hanging around in the gym…stretching that is!!
I do not feel like stretching is enough to resolve this problem even though my workouts are changing to alleviate this problem.