Home > Gym Journal > Friday night…match night…looking BIG!
Went out for match last night with a mate who I haven’t seen since Christmas and he said that I was looking BIG and stated that it looked like I had put all the size back on that I had lost!
Shoulders first thing in the morning with Machine...»
I have not exercised the supraspinatus or any...»
No leg work today as tight calves &...»